The Athletics

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Our Athletics programs are designed for athletes who thrive in a high-energy, skill-driven environment. We proudly offer Power Tumbling and Competition Cheerleading, each with a distinct focus and pathway for growth.

 

Power Tumbling

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Power Tumbling is a high-energy athletic class focused on developing strength, speed, flexibility, and advanced tumbling skills. Athletes work on drills and progressions for skills such as rolls, cartwheels, walkovers, handsprings, and beyond—without the use of dance choreography or music.

 

This program is perfect for:

• Athletes who want to build or advance tumbling skills

• Cheerleaders looking to strengthen technique

• Students who love tumbling without the commitment of a team

Key Details:

• Skill-based instruction with structured progressions

• Focus on proper technique, strength, and safety

• No choreography, performances, or competitions required

• Open to athletes of varying skill levels (grouped appropriately)

 

Competition Cheerleading

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Our Competition Cheerleading program is a team-based, commitment-driven experience for athletes who are ready to train, perform, and compete. Athletes develop skills in tumbling, jumps, stunting, performance quality, teamwork, and discipline while representing Legacy Dance & Athletics at competitions throughout the season.

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This program is ideal for athletes who:

• Enjoy teamwork and performing

• Are ready for a structured, competitive environment

• Want to grow in athletic ability, confidence, and leadership

Key Details:

• Competitive team placement is determined by tryouts

• Athletes train weekly with additional practices as needed

• Season includes competitions, choreography, uniforms, and performance expectations

• Strong emphasis on sportsmanship, commitment, and team culture

Tryouts:
➡️ Competition Cheerleading Tryouts are held each May for the upcoming season.
Specific dates, age divisions, and tryout information will be released in advance.

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Not Sure Which Program Is the Right Fit?

Our staff is happy to help guide athletes and families toward the program that best fits their goals, experience level, and availability.